Iron Palm Links

Mew Hing's 18 Daoist Palms- This is Jung Shee James Patrick Lacy's homepage. He specializes in his system's trademark technique, the coconut break.

Brian Gray Enterprises- This is the home page of Master Brian Gray, "the Father of Iron Palm in America." Mostly an online catalog for his products.

Mieir-King Services- This site offers information and several products related to iron palm training and Chinese herbs. Fairly inexpensive, but rather good booklets for sale.

Schools/Organizations

Combined Martial Arts Academy- This is a great club in Long Island City, NY. It offers training in Boxing, Kickboxing, Muay Thai, Wrestling, JiuJitsu, and MMA. Home of the Rhino Fight Team.

International Sosuishitsu-Ryu Association- The home page for this association with a branch in NYC.

Chinese Kung Fu Wu-Su Association- This is a NYC based nonprofit organization. Grandmaster Alan Lee is a very well respected teacher of kung fu and his school has been around for a very long time.

USF Karate Club- Learn how to build a traditional full-sized makiwara.

Other Martial Arts Related Sites / Practitioner's Sites

The Aikido FAQ- This is a comprehensive site with some nice information on making your own liniments.

World Records for Board and Brick Breaking- An interesting listing of world record breaks.

Mixed Martial Arts Sites

Sherdog- Up to date MMA results, news, and exclusive interviews.

Ultimate Fighting Championship- The official homepage for the premier mma event.

Full Contact Fighter- The homepage for the NHB newspaper.

MixedMartialArts.com- Home to the Underground, the premier discussion forum for all sorts of MMA news, rumors, contacts, and, on occasion, trash talk.

Ordering / Supplies

Atama Kimonos- High quality jiu jitsu kimonos and grappling apparel.

Ancient Way Acupuncture & Herbs- An online store for Chinese Herbs and prepared formulas. A good source for Dit Da Jow.

Karate Depot- An online store for general martial arts supplies.

Asian World of Martial Arts (AWMA)- Very popular company for all kinds of martial arts supplies.